Maca is more then an Aphrodisiac
Maca is an herbaceous plant grown in the highland regions of Peru and Bolivia. Maca’s scientific name is Lepidium meyenii, however most people simply refer to this important plant as maca or maca maca.
Maca is frequently cultivated for its fleshy root vegetable and as a medicinal herb. Maca has been an important food and medicinal plant for over two thousand years and is characterized as a health tonic that can help to promote strength, endurance and sexual function.Maca contains a host of sugars, proteins and various alkamides. The sheer nutritional value of the root is significant. Maca contains essential fatty acids such as linolenic acid, oleic acids, palmitric acids as well as the essential minerals: selenium, calcium, iron, and magnesium. Maca is known more commonly however for its health inducing effects. It is reported to act as an aphrodisiac and sexual stimulant and is used to help improve various forms of sexual dysfunction. Maca can be used for erectile dysfunction, low sex drive, impotence and other sexual inhibitors. In clinical trials, semen quantity and quality were both shown to improve as was the libido. In other studies Maca has been found to improve the motility, quality, production and volume of sperm in human subjects.Maca’s sexual enhancing effects are also useful for individuals suffering from SSRI induced dysfunction. According to experts maca can help with SSRI caused sexual dysfunction, meaning those suffering from the sexual side effects of certain types of antidepressant medications.Maca has also been shown in one study to help reduce the prostate gland in rats. Most importantly, maca has been found to help improve mood, energy levels and to decrease anxiety levels in subjects. Maca has a calming and beneficial effect on the central nervous system. Maca is a terrific overall health tonic which is incredibly safe. Long human and animal consumption of the plant have shown very few ill effects from this plant. Continued scientific studies show ever expanding health benefits from the use of maca supplementation. Maca can be a great energy enhancing addition to your natural health regimen.
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