Healthy Dining Restaurant of the Month: Denny’s
There’s nothing better than waking up to a hearty breakfast… or even deciding to have an amazing breakfast meal for dinner! Denny’s is the perfect place to get a filling breakfast at any time of the day, while still not going crazy on the calories and fat. The new Fit Fare Slam provides just 450 calories, 27 grams of protein, 12 g fat and 5 g fiber! You’ll get egg whites scrambles with fresh spinach and grape tomatoes, 2 turkey bacon strips, an English muffin and a side of fruit- -talk about a satisfying meal!
If you would like to get even more fiber into your breakfast and still have a tasty meal, try the new Harvest Oatmeal Breakfast. You will enjoy a hearty bowl of oatmeal, with fresh apples, dried cranberries, brown sugar and a little milk on the side. You will also get some added protein with 2 strips of turkey bacon and a side of seasonal fruit to complete your meal. This balanced breakfast provides 490 calories, 11 g fat, 16 grams of protein and an amazing 9 grams of fiber.
Not in the mood for breakfast? Denny’s has you covered! Their Chicken Avocado Sandwich is just too good to resist. This sandwich includes a grilled seasoned chicken breast with diced avocado (healthy fats!), pico de gallo, lettuce and sour cream on a whole wheat bun. You will also get a side of veggies. This meal has just 540 calories, 8 grams of fiber and a whopping 45 grams of protein! Eating healthy has never been so tasty!
Or try some of Denny’s other Fit Fare menu items like Cranberry Apple Chicken Salad, Fit Fare Tilapia Ranchero (I do love tilapia!), or their Senior Fit Fare Grilled Chicken. There is a meal for all your taste buds! Diner food has come a long way and Denny’s has a lot of healthy options to show for it. Whether a day time meal or a late night stop (brings back some memories!), Denny’s has a meal for you!
To see the full menu of Dennys Healthy Dining fare, visit Healthy Dining Finder and pick your own favorite. Enjoy!
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