What’s in Your Food? You Might Be Surprised.

Folklore has it that in the 1970s, McDonald’s used Styrofoam balls as a filler in its milkshakes, until customers began to notice the fuzzy floating substances and complained. While the story is not true, several other McDonald’s products are full of ingredients you might think twice about eating. Take, for example, the Chicken McNugget. Among [...]

Meat, Poultry Required to Carry Nutrition Labels by 2012

As early as this time next year, popular meats and poultry products will carry nutritional labels like many other foods already do, according to the U.S. Department of Agriculture. The nutritional information will be mandatory on 40 of the most commonly purchased cuts of meat and poultry by January 1, 2012, which will help consumers [...]

Tips And Tricks For Sensible Off Season Size-Building!

Tips And Tricks For Sensible Off Season Size-Building: Pack On The Mass While Staying In Shape The purpose behind bodybuilding is as the name suggests: to build the body, namely, in its purest expression, and in proportion and to capacity, the muscles that cloak it. Bodybuilders themselves will go to all lengths to build massive [...]

Roasted Stuffed Pumpkin

These sugar pumpkins are 0.69 per pound at my local grocery store right now.  The best part is they only weighed 2 lbs!  Great price.  This is how you can turn your sugar pumpkins into your bowl… The kids had fun with this one. Cut top off pumpkin scoop out seeds (so much easier than [...]

October 20, 2010 • Tags: Pumpkin • Posted in: Weight Loss Programs • No Comments